https://www.youtube.com/watch?v=vbIqSzIPiyU In this video, Chef Elizabeth Whitt of Le Cordon Bleu Paris, Naomi DeVries, and Amy Payne...

Serves 4 (1 cup serving) ½ red onion, thinly sliced 4 tomatoes, diced 1 cucumber, seeded and sliced ¼ cup of mint, thinly sliced...

Nothing has to be exact. Mash 1 large or 2 small bananas in a bowl. Mix in 1 cup pancake mix. Combine lightly to moisten the mix. Stir...

Makes 12 servings nonstick cooking spray 2 eggs ½ cup applesauce or oil ¼ cup granulated sugar 1 teaspoon vanilla extract 1¼ cups all...

I box of Mac and Cheese 4 oz mushrooms sliced ¼ cup onion, chopped 2 Tablespoons of oil Salt and pepper Milk per box butter per box...

tablespoons oil 1/2 pound ground beef sirloin or chuck Salt and pepper 1/2 pound hot Italian sausage or fresh Mexican chorizo, casings...

1 lb chicken breasts, cubed (optional) 2 yellow squash 3 cloves garlic, minced 3 Tbs oil¼ cup chicken broth or white wine 2 Tbs parmesan...

2 tablespoons oil 3 tablespoons fresh rosemary leaves, chopped 1 large onion, chopped 2 bell peppers (red or green), chopped 4 cloves...

1 lb spaghetti 1 tablespoon oil 2 garlic cloves minced 2 zucchini sliced 1 carrot chopped 1 red onion thinly sliced 1 can or jar of pasta...

Serves 4 as a main course 2-3 zucchini 3 tomatoes 2 teaspoons salt 1 cups packed fresh basil leaves1 box of mac and cheese 1/4 cup oil 3...

Oven - Preheat oven to 400F. Slip squash in half and place squash on a cookie sheet and drizzle with oil, salt and pepper OR butter,...

2 sweet bell peppers 1 cup rice 1 pound lean ground beef 1 medium onion, diced 1 garlic clove, finely chopped One can tomato sauce 1/2...

Preparation Time: 20-30 min Servings: 4-5 4 medium size zucchinis (finely diced) 2 cloves of garlic (cut in half) 1/3 cup of diced onion...

1 tbsp. olive oil 1 yellow squash, sliced ½ bell pepper, diced ½ small onion, diced 2 cloves of garlic, minced1 potato, cooked and dice...

1 ½ cups brown rice (cooked) 2 tablespoons vegetable oil 1 ½ pounds zucchini (cubed) 1 cup green onions (sliced) 1 clove garlic (minced)1...

2 tablespoons butter 2 tablespoons all-purpose flour 1 cup milk 1 cup cooked and cubed ham (or chicken breast meat)1/2 cup cooked noodles...

1 cup brown or white rice 1 tablespoon oil 1 cup chopped onion 4 ounces sliced mushrooms 8 ounces chicken thighs cut into bitesize pieces...

8 ounces noodles ½ cup cream cheese softened 2 tablespoons oil ...

1 ½ cups rice 4 boneless skinless chicken breasts (optional) 1/3 cup plus 1 Tbs vegetable oil 1 ¼ tsp kosher salt ¾ cup finely chopped...

Makes 4 servings nonstick cooking spray 1 pound boneless, skinless chicken breasts, cut into bite-size chunks ¼ cup pineapple juice 3...